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The Nutrition Review
NUTRITION
FOOD
FITNESS
ABOUT
The Nutrition Review
NUTRITION
FOOD
FITNESS
ABOUT
NUTRITION
FOOD
FITNESS
ABOUT
How much protein do I need in a day?
Fitness Anya Garnis 10/3/23 Fitness Anya Garnis 10/3/23

How much protein do I need in a day?

The key to protein lies in the magic rule of 1.5

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